SOL Dance Experience

Ladies! It's 80's night at SOL!

Get Fit, Body & Mind. Join us for this workout experience like no other!

A LIGHTS OUT, free-form, hour long dance session for WOMEN of all fitness levels. SOL is a moving meditation that engages your body, mind and spirit.

Cost:

*$5 - first time

$10 - drop-in

$40 - 5 session card

(We charge 2.75% service fee on credit cards.)

Why DANCE IN THE DARK?

Because when no one – not even you – can see you, your inhibitions fade away and you’ll feel more free to move your body (and mind) however you want.

Part dance party, part workout – we play an hour of dance tunes from all genres (changes weekly) and provide you a safe place to dance with abandon.

Just an hour at SOL reduces stress, burns calories, and allows you the freedom to escape into a world of your own.

No more self-consciousness, judgments, social worries and typical workout boredom, at SOL we're all about freedom, self confidence and accessing our incredible power we have as individuals and together.

SOL is for all adult ages and fitness levels – you’ll move at your own pace, in your own way.

Some recent feedback - "liberating", "transformative", "healing" and "crazy fun".

Feel free to come dance in darkness with us solo or bring some of your best girlfriends. Be sure to wear comfortable clothes.

Tuesday - Doors Open at 7:30, Session runs 7:45 - 8:45pm

**PLEASE NOTE - Doors Lock at 7:45!**

Also, please note that Villager has a 'no shoe' policy, so plan to dance in bare-feet or non-slip socks.

JOIN US AND FIND YOUR LIGHT IN THE DARK.