Yoga at The Gardens: Ashtanga Series
Birmingham Botanical Gardens 2612 Lane Park Road , Mountain Brook, Alabama
This style of yoga incorporates a heating breath and actively moves through a set series of postures to heat the body and encourage sweating. $5 for members of the Friends of Birmingham Botanical Gardens; $7 for non-members. For more info and to register, visit bbgardens.org/yoga-at-the-gardens-ashtanga-series-2019.php.
Info
Health & Wellness