Most senior adults are seeking information that will be available at the Better Choices Conference held at Mountain Brook Baptist Church on Thursday, Oct. 9. Participants will choose to attend three of the six 45-minute breakout sessions led by professionally qualified leaders.
Sessions and leaders will include:
Caregiving – Debbie Moss, RN, Minister of Health and Wellness, Dawson Memorial Baptist Church
Building Your Financial House – Conrad “Quint” Cook, Executive Vice President, FI-Plan Partners
Estate Planning, Wills, Living Wills – Glenn Estess Jr., Partner, Jordan, Ratliff and Brandt LLC; Laura Jackman, Attorney
Health Choices for Aging Well – Debra W. Morrison, MS, RDN, LDN; Assistant Professor and Director of Dietetic Internship, Ida V. Moffett School of Nursing
Simple Exercises to Stay Fit – Leigh Karagas, Certified Personal Trainer and Owner, EveryGirlFitness
A Lifestyle For Spiritual Wellness – Debbie Duke, MSN, RN; Congregational Health Program Director, Ida V. Moffett School of Nursing.
Lunch will be at noon with an address on The State of Health Care by Keith Parrott, CEO of Baptist Health Systems.
Free health screening will be provided on a drop-by basis throughout the morning.
Dr. Doug Dortch, MBBC senior minister, extends a warm welcome to the community and encourages residents to attend from this free, informative conference.
More information is available at mbbc.org.
