Life Actually: As our kids grow up, we parents need a life

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“My daughter told me I need to get a life,” my friend said, and we laughed because her daughter is in sixth grade. 

Like many kids her age, she is pulling away and craving more time with friends. She adores her mom, yet she’s excited about her independence.

Chances are, you had a life before kids. You had interests, passions and the energy to stay awake on Friday night. But having a baby shifted your priorities. You became perfectly content nesting at home and marveling over your miracle. 

As your baby grew up — especially if siblings came along — life became a circus. Some days your only goal was survival. You had to put things on the back burner. In the tween and teen years, the busyness doubled as different people had to be in different places at the same time: a dance competition, a birthday party, a friend’s house, a mandatory practice. 

Gone were the days of keeping one schedule as a family, taking the whole crew to the park and calling it a day. 

I don’t regret any time I’ve spent with my kids or invested in their lives. When I look back, I’m glad that my husband and I have made our family a priority.

What I recognize, however, is how today’s culture of all-in parenting often veers to unhealthy extremes. While it’s great we engage in our kids’ lives (too much parental involvement is far better than too little), going overboard can create an imbalance in our adult lives. 

Somehow, we’ve become a generation of parents who wrap our lives around our kids — often to the detriment of ourselves, our marriage and the family unit.

Dr. Madeline Levine discusses this dynamic in her book “Teach Your Children Well” and writes: “We hunker down and immerse ourselves in our children’s activities at the expense of our adult relationships and our own continued development. Decreasing the sphere of our own lives makes us increasingly dependent on our children for a sense of meaning and accomplishment.”

This passage speaks to me. I think one reason we see much anxiety among children and despair among parents these days is because kids feel the weight of our pressures and expectations as we rely on them to make us happy. 

They carry burdens they aren’t meant to carry when we make them our ultimate source of joy.

God wants Jesus to be our ultimate source of joy. He created us to be Christ-centered parents, not child-centered parents. With Jesus as the center of our universe, we can have hope apart from our kids. We can widen the sphere of our adult lives, defining ourselves – first and foremost – as a child of God. 

Being a parent is important, but you are more than a parent. And as Sissy Goff says in her book “Intentional Parenting,” it’s good for your kids to see you as a multifaceted parent:  

“Yes, your heart is interconnected with the heart of your child. But you are still you. And they need you to be. They need you to have hope outside of them. And ultimately, any real hope comes from the fact that God has poured out his love into our hearts – and theirs.”

As my kids became teenagers and started to pull away, I realized I’d wrapped my life around them. My instinct was to get clingy, to pull back my center of gravity, but that pushed them away. They needed space, and as I gave them space, they started coming back to me on their own. I didn’t have to force the connection. 

Parenting older kids is like being on call – they don’t need us all the time, but when they do need us, they want us close by and available. We can be available while also stepping back, unwrapping ourselves a little from their world to broaden our world. 

It is fun, I’ve discovered, to take old passions off the back burner. It is good for the soul to invest in other things that ignite joy – like our marriage, our friendships, our health, our spiritual growth – and let our kids see a happiness that doesn’t depend on them.

Healthy relationships have breathing room, and it’s easier to give growing children breathing room when we have additional sources of joy. 

Ultimately, joy begins with Christ. It begins with finding our identity and purpose through Him. While this isn’t the norm in a child-centered culture, it’s a goal worth working toward so we can become multifaceted adults who love our children well while teaching them about a hope that is greater and bigger than them. 

Kari Kubiszyn Kampakis is a Mountain Brook mom of four girls, columnist and blogger. Her two books for teen and tween girls — “Liked: Whose Approval Are You Living For?” and “10 Ultimate Truths Girls Should Know” — are available on Amazon and everywhere books are sold. Join her on Facebook and Instagram, visit her blog at karikampakis.com or contact her at kari@karikampakis.com.

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