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fitness

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Photos by Sarah Finnegan.

When Wallace was hired as the videographer for Crane’s other business, Steak & Eggs Media, one of his first assignments was editing the first “New Year, New You” reveal film. more

Dec 28, 2016 4:45 PM People

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Photo courtesy of Mary Evans.

The physical education departments at all four Mountain Brook elementary schools adopted a new program this year called Running for Fitness. more

Dec 28, 2016 4:26 PM Schools

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Photo by Lexi Coon.

MPOWER Pilates and Cycling Studio’s owner Emma Suttles wanted to offer some high-profile celebrity fitness to everyday workout enthusiasts. more

Sep 27, 2016 1:49 PM Businesses

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Photo by Emily Featherston.

Most fitness classes don’t require an ID check, but Linda Dobbins’ new dance class is not most fitness classes. more

Jul 25, 2016 12:28 PM Businesses

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Photo by Emily Featherston.

Already slipping on New Year’s resolutions? Trainers offer advice on sustainable fitness plans. more

Feb 23, 2016 12:05 PM People

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Photo courtesy of Grand Jete Fitness.

It’s the beginning of a new year, and most people generally want to get fit and healthy. Fitness experts from around Mountain Brook have offered their advice to make 2016 your healthiest year yet. more

Jan 6, 2016 1:51 PM People

Fitness Center Interior

Photo by Sydney Cromwell.

After nearly 30 years in the fitness business, Vic Nigri knows it takes more than just a gym membership to get in shape. more

Mar 21, 2014 5:34 PM Businesses

On March 2, those interested in a taste of a triathlon can do so in less than an hour. more

Feb 21, 2014 4:51 PM News

0214 Balance Personal Training

Photo by Katie Turpen.

Micheal Meadows owns his own personal training studio in Mountain Brook Village, which is thriving with over 60 clients. more

Jan 3, 2014 6:12 PM Businesses

Fitness for every woman

Photo by Brittney Harrison.

For two Mountain Brook women, fun and convenient exercise has become a lifestyle they want to share. more

Jun 27, 2012 9:20 AM People

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