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The Fitness Center

The path to getting healthy looks different for everyone, so The Fitness Center never treats two of its clients the same way. more

Women in Business 2018 - Sponsored Content

Since many of the trainers and clients have been with The Fitness Center for so many years, Beth Nigri said it feels a lot like a family, so clients enjoy being around them and are more likely to stay accountable. more

Businesses

Read about recent openings, relocations and other happenings in Mountain Brook. more

Businesses

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Photo by Emily Featherston.

Already slipping on New Year’s resolutions? Trainers offer advice on sustainable fitness plans. more

People

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