The Fitness Center

The path to getting healthy looks different for everyone, so The Fitness Center never treats two of its clients the same way. more

Women in Business 2018 - Sponsored Content

Since many of the trainers and clients have been with The Fitness Center for so many years, Beth Nigri said it feels a lot like a family, so clients enjoy being around them and are more likely to stay accountable. more


Read about recent openings, relocations and other happenings in Mountain Brook. more



Photo by Emily Featherston.

Already slipping on New Year’s resolutions? Trainers offer advice on sustainable fitness plans. more


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